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Chicken Strips

Kid friendly and guilt free. These chicken tenders will reinvent your notion of how chicken has to be cooked and eaten. Enjoy a flavorful and juicy piece of chicken that will delight your palate.

In the Box: Chicken Breast, Breading.

Suvoi’s Preparation Ingredients: No-antibiotics Chicken Breast, salt, pepper, vegetable oil.

Preparation: 15 Minutes

Serves: 2-3 people.

Allergens: None

Preparation in Sauté Pan

Additional Ingredients needed: Salt and Pepper.

Step 1: Preheat pan at medium heat. Add a drizzle of olive oil.

Step 2: Put the chicken in the pan and sear it for 3 minutes per side or until golden brown.
Serve and Enjoy!

Preparation in Frying Pan/Breaded

Additional Ingredients needed: Salt and Pepper.

Step 1: Take the chicken strips out of the container and pat dry them with a clean paper towel. Beat two eggs and add a pinch of salt. Pass the strips through the egg wash and the breading until is all covered.

Step 2: Preheat pan at medium heat. Add enough oil to cover the pan.

Step 3: Fry the strips for 2 minutes per side or until golden brown and crispy.

Nutritional Information

Chicken Tenders
Serving Size: 4-5 Tenders
Calories: 300
Protein: 15g
Carbs: 16g
Fat: 19g

Breading
Serving Size: 16oz
Calories: 410
Protein: 9g
Carbs: 16g
Fat: 0g

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